HerArt Healing Art Lab
Slow Down, Return to Inner Balance
A gentle co-creative experience combining Yin Yoga and Intuitive Painting, inviting you to reconnect with yourself through body awareness, artistic expression, and inner listening.
Wan, Li
Sculptor & Public Artist
Master of Public Art, China Academy of Art
Former Instructor, Sculpture Department, Hubei Institute of Fine Arts
Vice President, Hainan Sculpture Society
Visiting Scholar, University of Saskatchewan, Canada
Founder of the creative art brand lululily
Her public art projects are deeply participatory and site-responsive. She has carried out public art exchanges and projects in Poland, Germany, Denmark, Canada, the United States, and other countries.
Hu, Bu Ku
Mind-Body Art Facilitator
Documentary Filmmaker
Healing Art Creator
Master of Film, Central Academy of Drama
Master of Gender Studies, Queen’s University, Canada
Co-Founder of the Roots & Flow Community
Founder of HerArt Studio, focusing on the integration of intuitive painting, visual storytelling, and mindfulness practices. Her work supports people in transitional stages of life, helping them reconnect with their bodies, the present moment, and their inner truth.
About the Experience
In the fast pace of everyday life, we often become accustomed to constantly responding to the outside world, while forgetting to listen to our bodies and inner voices.
This HerArt Healing Art Lab invites you into a calm and supportive space for self-exploration. Through Yin Yoga, we will slowly settle into the body, releasing tension through breath and stillness. Through Intuitive Painting, we will explore emotions, sensations, and self-expression, allowing inner experiences to naturally flow through colors, textures, and movement.
This is not a class about painting skills, nor a structured performance-based workshop. It is a process of awareness, expression, and returning to yourself.
Information
Who Is This For
- Want to slow down and reconnect with themselves
- Are interested in mindfulness, art healing, yoga, or self-exploration
- Wish to express emotions through non-verbal creative processes
- Seek a calm, authentic, and supportive environment
Slow Down, Return to Inner Balance
- Yin Yoga & Intuitive Painting
- 4–6 Participants
- Please bring yoga mat, towel, and water bottle
- Comfortable loose clothing recommended
What You Will Experience
Yin Yoga
Slow down the nervous system through breath, stillness, and gentle stretching.
Intuitive Painting
No need to “paint well.” Allow colors, lines, and sensations to move freely and intuitively.
Small Group Co-Creation
An intimate and supportive space with only 4–6 participants.
Mind-Body Integration
Move from bodily awareness into emotional expression and inner balance.
